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Down 1.4 lbs this week
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SW(challenge) --202 CW ----198 down 4lbs :)
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want to get a fitbit. Hoping to have the money in March. until then its just MFP
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Start weight for Challenge - 202 Goal Weight for Challenge - 182 Ultimate Goal Weight:120-130
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A few days late but I would like to join
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1st - 0 2nd - 30 min bike 3rd - 0 4th - 0 5th -30 min bike 6th - 20 min bike 7th - 0 8th - 0 9th - 30 mins Wii (biggest loser), 20 min bike 10th - 20 min bike, 30 min wii (biggest loser) 11th - 0 12th - 0 13th - 30 min walk 14th - 30 min bike 15th - 30 min walk 16th - 0 17th - 0 18th - 0 19th - 30 min wii, 30 min bike 20th…
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1st - 0 2nd - 30 min bike 3rd - 0 4th - 0 5th -30 min bike 6th - 20 min bike 7th - 0 8th - 0 9th - 30 mins Wii (biggest loser), 20 min bike 10th - 20 min bike, 30 min wii (biggest loser) 11th - 0 12th - 0 13th - 30 min walk 14th - 30 min bike 15th - 30 min walk 16th - 0 17th - 0 18th - 0 19th - 20th - 21st - 22nd - 23rd -…
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1st - 0 2nd - 30 min bike 3rd - 0 4th - 0 5th -30 min bike 6th - 20 min bike 7th - 0 8th - 0 9th - 30 mins Wii (biggest loser), 20 min bike 10th - 20 min bike, 30 min wii (biggest loser) 11th - 12th - 13th - 14th - 15th - 16th - 17th - 18th - 19th - 20th - 21st - 22nd - 23rd - 24th - 25th - 26th - 27th - 28th - 29th - 30th…
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1st - 0 2nd - 30 min bike 3rd - 0 4th - 0 5th - 6th - 7th - 8th - 9th - 10th - 11th - 12th - 13th - 14th - 15th - 16th - 17th - 18th - 19th - 20th - 21st - 22nd - 23rd - 24th - 25th - 26th - 27th - 28th - 29th - 30th - Total: 30/1440 mins
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I would love to try this :)
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bump
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http://www.myfitnesspal.com/groups/home/16795-ripped-in-30-starting-september-30th
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I am going to start a group so that is easier for everyone will post link once i have it set up
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we should all take measurements and weight before we start and then every week we can weigh in and at the end we can compare measurements. I will measure waist, hips, arms and thighs :)
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SW: (Starting weight) 176 CW: (Current weight) 176 GW: (Goal weight for the month) 170 Weigh in Dates: 9/1 - 176 9/9 - 176 9/16 - 175 (Finally broke the plateau!!) 9/23 - 174 9/30 Total weight lost: 2
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bump:drinker:
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I plan to start Oct 1st
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Week 1 - Goal 275 mins Actual = 255 Week 2 - goal 275 Actual 162 mins Week #3 -- Sept 16th-- Goal 275 minutes: Mon: Kickboxing 20 mins, 60 min walk Tue: Wed: Thur: Fri: Sat: Sun: Total: 80 / 275
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Week 1 - Goal 275 mins Actual = 255 Week # 2 -- Sept 9th-- Goal 275 minutes: Mon: Kickboxing 20 mins Tue: 12 min bike Wed: kickboxing 20 min Thur: 10 min bike Fri: kickboxing 20 min, 60 min bike Sat: 0 Sun: 30 min bike Total: 162/275
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SW: (Starting weight) 176 CW: (Current weight) 176 GW: (Goal weight for the month) 170 Weigh in Dates: 9/1 - 176 9/9 - 176 9/16 - 175 (Finally broke the plateau!!) 9/23 9/30 Total weight lost: 1
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Anyone?
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still no change:grumble:
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no loss again :grumble:
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SW: (Starting weight) 176 CW: (Current weight) 176 GW: (Goal weight for the month) 170 Weigh in Dates: 9/1 - 176 9/9 - 176 9/16 9/23 9/30 End of Month (or whatever weigh in days you use) Total weight lost: 0
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Week 1 - Goal 275 mins Actual = 255 Week # 2 -- Sept 9th-- Goal 275 minutes: Mon: Kickboxing 20 mins Tue: 12 min bike Wed: kickboxing 20 min Thur: Fri: Sat: Sun: Total: 52/275
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no weight change
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no weight change this week
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SW: (Starting weight) 176 CW: (Current weight) 176 GW: (Goal weight for the month) 170 Weigh in Dates: 9/1 - 176 9/8 9/15 9/22 9/28 End of Month (or whatever weigh in days you use) Total weight lost:
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Week # 1 -- September 2nd -- Goal 275 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total
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Not a good month :( going to try harder in September
