Replies
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no change (thinks its due to TOM)
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no change this week
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I'm in hoping to do better this month - goal 81km
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Week #4 -- Goal 300 mins Mon - 30Ds 20 min, 50 min walk Tuesday - 30 DS 20 min, 50 min walk Wednesday - 30DS 20 min Thursday - 30DS 20 min, 50 min walk Friday - 0 Total :230/300
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Totally forgot to do week 2. 305 mins for week 2. Week#3- New goal 300 mins Mon - 30 DS level2 - 20 mins, 60 min walk Tues - 30 ds 20 min Wed - 30DS 20min Thursday - 30 DS 20 min, 25 min walk Friday - 30 DS 20 min, 50 min walk sun - 45 min walk 280/300 mins
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July 2 - 3.2km july 4 - 3.2 km July7 - 3.2 km July 9 - 3.2 July 12 - 3.4 km JUly 14th - 5.6 km 15th - 3.6 18th- 1.2 kms 19th - 3.2 kms 21 - 3.2 22 - 3.2 23 - 3.4 25 - 3.2 Total: 42.8 / 81kms
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SW(this challenge) - 181.5 CW - 178 Loss of 3.5 lbs this week
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178 ( loss of 3.5lbs)
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I was always a bit on the chubby side but when I lost my mom when I was 13 I put on a lot more.
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SW: 205 CW: 183 GW: (Goal weight for the month) 178 Weigh in Dates: 7/1 - 183 lb 7/8 - 183 7/15 - 181.5 7/22 - 178 ( hit goal a week early :) ) 7/29
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CW - 181.5 GW (NYE) - 130 -140 I weigh in on mondays :)
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SW: 205 CW: 183 GW: (Goal weight for the month) 178 Weigh in Dates: 7/1 - 183 lb 7/8 - 183 7/15 - 181.5 7/22 7/29
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July 2 - 3.2km july 4 - 3.2 km July7 - 3.2 km July 9 - 3.2 July 12 - 3.4 km JUly 14th - 5.6 km 15th - 3.6 18th- 1.2 kms 19th - 3.2 kms Total: 29.8 / 81kms
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Totally forgot to do week 2. 305 mins for week 2. Week#3- New goal 300 mins Mon - 30 DS level2 - 20 mins, 60 min walk Tues - 30 ds 20 min Wed - 30DS 20min Thursday - 30 DS 20 min, 25 min walk Friday - 30 DS 20 min, 50 min walk 235/300 mins
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Just finished Day 3 of level 2 :)
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Last Week - 185 lb This week - 181.5 :)
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SW: 205 CW: 183 GW: (Goal weight for the month) 178 Weigh in Dates: 7/1 - 183 lb 7/8 - 183 7/15 7/22 7/29
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July 2 - 3.2km july 4 - 3.2 km July7 - 3.2 km July 9 - 3.2 July 12 - 3.4 km Total: 16.2 / 81kms
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Congrats on your "gain" :flowerforyou:
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Week 2 - 185 (up 2 lbs, But think it is due to TOM)
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Week#1 - goal 400mins (actual 230) Week #2 - 400 mins week #3 - 400 mins Week#4 - 400 mins Week #5 - 400 mins Week # 1 -- July 1st -- Goal 400 minutes: Mon: 20 min 30DS Tue: 20 min 30DS, 50 min walk Wed:20 min 30DS Thur: 50 min walk Fri: 20 min 30DS Sat: 0 Sun: 50 min walk Total / min left: 230 / 400 ( not great but better…
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JUly 1st - 183 (loss of 2 pounds)
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awww. Congrats :flowerforyou:
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Week # 1 -- July 1st -- Goal 400 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 400
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did terrible last month but in for July and hoping to do much better :)
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SW: 205 CW: 183 GW: (Goal weight for the month) 178 Weigh in Dates: 7/1 - 183 lb 7/8 7/15 7/22 7/29
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those who knew I was trying to lose weight noticed a difference within a few weeks. It was only after 20lbs that people who didn't know started to comment (only been 3 people so far)
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would like to join :)
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CW- 185 GW (october) - 155
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We have a joint account, both paychecks go in to it and all bills come out of it. Everything we own is in both of our names, I manage the money but discuss everything with him. we've been married for 8 years and it is working well for us