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i'm trying to avoid carbs... it's harder than i thought.. i keep atkins bars (rare occassion), veggies cut up, canned tuna, boiled eggs, nonprocessed cheese, salad fixings, fresh spinach with sliced straberries, a few walnuts, top with raspberry vingerette dressing... i'm not sure if salad is on the "atkins plan" but i…
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i'm away from the times i guess cause i've never heard of this diet... haha... i'm doing atkins.. it's hard cause i'm a carb junkie but it works.... anyone else doing this?? how's it going for you? Created by MyFitnessPal.com - Free Calorie Counter
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make water and exercise your best friend.. ditch the soda, sweets and carbs.. you CAN do this...
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when i started (a year ago), my goal was to loose 30 pounds. I started out good, slacked off for a while and am now back on it.. i do good starting out but always hit a plateau.. i get discouraged and fall off again... anyone have a good solution to this besides changing up my exercising?? i just started using this website…
