lscrivy

Or your child drags you out of the middle school dance when you come to pick them up because they are embarrassed that you are their (fat) parent ...

Happy Birthday and congratulations - you look beautiful. I know what a tremendous effort it is to lose all that weight. You should be very proud of yourself.

Just walking around the block (or wherever, the location isn't important) is a good place to start. If you are able, walk vigorously. You can slowly add hand and ankle weights too. I understand that you may also want to add other exercises to tone particular body areas, but if you can't do anything else, just walk whenever…

MFP is "My Fitness Pal" :) But OMG, "lovemylatte" I just noticed your name ... I sooooo love my latte too !! Grande Skinny Caramel Latte with 10 pumps of sugar free caramel with extra foam and drizzle, in a venti cup .... every morning, 7 days a week .... 260 calories a day (as close as I can estimate!)

Hi Anita, I am new to MFP. Today is my first day, but we sound like we have similar goals. I am 49 (will be 50 in May) and have about 60 pounds to lose. Feel free to check out my profile. I also need encouragement and support and am happy to provide the same for you. I am not sure how we become friends on each other's…

Hi there, I'm new on here - this is my very first post - but you sound like you're right up my alley.