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tried monkey tripe soup in rural Mexico many years ago and couldn't get passed the first spoonful.
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I finally started when visiting an old friend in another city. We were sitting in his kitchen getting caught up when I leaned back and his expensive kitchen chair experienced a structural failure. I was uninjured but felt very embarrassed and decided then and there that it was diet time.
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Chilliwack B.C. here feel free to add me
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Fall time for sure , harvest time , salmon in the rivers, game in the hills , ducks and geese in the fields and mushrooms in the woods natures bounty will never make you fat.
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saturated fats are the enemy
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the program that i started with and still kind of follow as well as MFP set a calorie limit of 400 per meal, 3 meals a day and 400 calories for snacks. It also maintained that you should not go more than 4 hours without eating, except of course when you are sleeping.We have our grandson visiting for the summer and so for…
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thanks for the encouraging words Udderly. I'm finding that going to MFP daily definitely keeps me focused on the job at hand.
