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Day 4 - 25 done :)
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Day 3 - 20 Done while waiting for my coffee to brew :)
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Day 2 - 15 Done :)
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SW - 181 CW - 181 Had a rough week last week, but game on thsi week. DId some soul seawrching and some measuring and photo taking this weekend - EEK!!!
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Good morning! Happy Friday!!! I've been doing ok. Not great, but not horrible. I took a nice walk yesterday at lunchtime and went 1.01 mile. Today I am going to try to double that. Also plan on cleaning up my bike and finding a nice trail to ride on Sunday. I weigh in on Mondays. Hope you all have a great weekend :)
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last week I took a 30 minute walk at lunch time (can't remember what day) Saturday I went to a concert and had to walk 30 minutes to get to the ticket window and then 45 minutes walking back to the car (we came out the wrong exit!) Total for last week - 1 hour 45 minutes
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9/17 weigh in SW - 181 CW - 178 Down 3! Not bad since I ate and drank way too much over the weekend!
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Good morning. Starting weight is 181 and goals are Down 10 by Halloween, 15 by Thanksgiving and down at least 20 by Christmas :)
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Was on vacation last week. I will skip the logging for this week and be back next week :)
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169.0
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Hello! My name is Becky. I, like most of you, am new to running. I always say "I wish i liked to run" because I have heard it's great not only for physical exercise, but also for mental health as well. Just to have that time to yourself to run and "be" and kind of clear your mind. It always sounded so weird to me to say "I…
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6/18 weigh in 174.4 - down .6 pounds
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Can I still join? SW on June 1 - 175.0
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Good morning! I am using the 5K Runner app for the iPhone. It's free! Thanks for starting this group. I just started the C25K program on Monday! Very timely ;)
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Congratulations! Great job :)
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Originally from NewJersey, currently in Cincinnati, OH. Feel free to add me :)
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Way to go!!!! :-)
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Sounds like a great goal! CW 171.4 GW 160 Overall goal weight 135-140
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Congratulations! Keep it up!!!
