Replies
-
If you want to work out, budget eating before and after! It will help with hunger. Also, exercise will help the weight come off faster and you will gain health benefits such as lower blood pressure, stronger heart, stronger core, less overall body pain, better skin. If you are losing weight without it, that is amazing! For…
-
bump
-
Personally, I feel that it is amazing that VS is hiring larger girls. When they stopped carrying XL panties in their stores (at my location) I refused to give them business in store anymore. Especially, since I was told they could not order it online for me, that I had to do it myself. However, if they are leaning towards…
-
This is a great article http://www.livestrong.com/article/474832-recommended-grams-of-sugar-per-day/ It talks about how the recommended grams of sugar per day relates to added sugar, not natural sugar found in fruits. :)
-
Wow, you have come so far! It is really inspiring to see that hard work pays off. Sometimes this eating healthy and working out stuff can get so discouraging if you do not see the numbers, but your transformation is inspiring. I am looking into P90X right now....
-
You are seriously amazing. Thank you for such an inspiring post! You are a great writer. Maybe the next post you can do is about your fitness. I am so interested now!