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can anybody tell me how does this squat challenge work I understand u start with 50 squats on day 1 what next, how do u increase the numbers, want to try this!!
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good to know there are more people not following the diet plan ;) since u have been doing her other dvds wanted to ask you have u noticed difference and how long do u think it takes to notice that, I do keep taking pics and I can notice some difference, I am at my goal weight don't want to loose weight just the tummy bulge…
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Thank god there is someone else who is not following the meal plan Congrats on loosing those 5 lbs
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may I ask how much weights did u use?
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I think u can still see the difference in ur mid section !!
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I started with phase 2 on Monday....not looking at loosing weight just the tummy part is what I want to get rid off...the post baby inches !! wont say have seen brilliant results but yes there are small changes here and there to motivate me to keep going!! am a vegetarian so not following her diet but keeping track of…
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Thanks everyone for all the encouraging comments I guess I am gonna keep going with it Guess need to give it time as don't really have much to loose, I did take pics so will take some more again after a few days Thanks again
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I am watching my calories logging them down and like I said, after doing JM Dvd have seen some definition, it would just be encouraging to know if someone has lost with her
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Hey Torontogirl86 Am going to start nmtz from tomorrow onwards and hoping I will not die Have done some of her workouts earlier want to loose 5-6 pounds which I am not able to I get a lil defination with her workouts Would love to hear abt ny success stories Add me if u wud like
