nonsenseprevails

Thank you for admitting that you were expressing an opinion, not a fact as you stated in your previous comment. Please note that "lol" does not replace proper punctuation and that "lowers" and "diminishes" are synonyms. That being said, here is my contribution to the OP: Here are some general guidelines for exercise for…

First, please take a moment to learn the definition of 'argument.' Second, your statement is not fact; it is an opinion. You do not have the authority to dictate to the OP or to anyone else what their goal is.