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My sentiments exactly. I have not been on My Fitness Pal for a few months, but starting back tomorrow and going to try it once again. This time we can do it!
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Done! Did with 8 lb dumbell yesterday. Feels "good" sore today! Thanks.
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I'm in!
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The mason jar is a cool idea...had not thought of that!
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1 cup frozen pineapple, 1/4 cup frozen mango, 1 med banana, 1 med apple, 6 oz plain greek nonfat yogurt, 4 cups raw spinach, sprinkle of flaxseed and sprinkle of cinnamon. Filling and tasty...the fruit overtakes the spinach taste.
