lalbus Member

• Activity
• Posts2
• Replies8

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• Bump

  in 30 Day Shred -DONE with comparison picture Comment by lalbus April 2013
• Bump

  in Meatloaf muffins (136 cals each) Comment by lalbus April 2013
• Bumping for now so I can find later

  in WOMEN AGES 50+ FOR APRIL 2013 Comment by lalbus April 2013
• What is the 30 shred?

  in NSV: 30 day shred Comment by lalbus April 2013
• You can do this!!!! I have done the same thing forever, I have stuck to this for about 8 weeks and lost 13lbs, I am determined I can do it!

  in This time I will do it! Comment by lalbus December 2012
• Bump

  in Fast Breakfast ideas Comment by lalbus December 2012
• Thank you so much, still not sure how to use this:laugh:

  in Cararmel Apple Dip Comment by lalbus November 2012
• I am new to this:) How do I save or "bump" these reciepes?

  in CROCKtober - break out your crock pot recipes for October! Comment by lalbus October 2012