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I'm thinking a cup of almonds would probably be beyond my limits... I'm thinking I might try for about a quarter cup a couple of times a week, and adjust my other meals from there
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Thank you all for the advice! <3 Olive oil has been a staple cooking oil, so there's no short supply there! Also, can anyone tell me if a whole cup of nuts each day is reasonable, and if so, what sorts of nuts?
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Have added you both :)
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Friend request sent :)
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Friend request sent :)
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I've got a fair way to go - March 25th 2017 - and I'd want to be down around 70kg by then (79kg currently). Would love some friends on MFP for accountability purposes! :)
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I have to say - quite sexy! Nice core!
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That completely gives it away! :tongue:
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Why not! :)
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That smile - enough to make you melt!
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I love anything with strong bass or epic shreds when I work out (I'm a complete metalhead) :tongue: i.e. Disturbed, Pantera, Asking Alexandria, Dragonforce (as much as I hate to admit it, their music is top notch for motivation and energy). Indie/folk/alternative for me when running along the roads or through the bush -…
