Replies
-
I'm a 36/38 DD. My favorite bras are the Champion Powerback underwire and the Donna Karan 35137. I've also had people tell me they love Moving Comfort's Juno and Fiona bras.
-
I'm a 36/38DD. My favorite undewire bras are the Champion Powerback and the Donna Karan 35137.
-
Try spinning - it's a great workout and super fun. I also like to do intervals on the elliptical.
-
I'm a 36/38dd in my forties so max lift and lockdown are paramount. I have two favorite underwire bras - I like the Champion Powerback - it's a racerback. I hate bra straps showing in my racer back tanks. I also like the Donna Karan 35137 which is a normal back bra. I don't run so I can't give you insight into whether they…
-
This answer is going to be the opposite of what you asked. You are working hard for your new body so you owe it to yourself to buy good fitting, good performing, good looking workout wear. Workout wear that fits well and moves with you allows you to concentrate on your workout. My personal obsession is Lululemon Athletica.…
-
I also recommend Ezekial Sprouted Whole Grain bread. I tried to eat bread only once a day.
-
The Belly Fat Diet by Jorge Cruise Trying to stick to 15 g of sugar and 120 g of carbs per day has really helped me combat cravings and over eating. It also cleared up my heartburn/acid reflux that was becoming a daily problem right away. Two other related books I like are Good Calories Bad Calories by Gary Taubes and The…
-
I asked my doctor for a prescription for phentermine about 4 years ago. It was great at killing my appetite - at first. I lost 50 lb in 6 months without journalling on a regular basis. I also went to the gym 3-4x a week. I loved the euphoric feeling and energy boost I got from it. My house was never cleaner - lol. The…
