annettestanfill

Hi Karen, I turned 50 in Dec. I have had trouble with losing weight because I do not eat enough...sounds crazy and made no sense to me, so I did not increase my calories until March, I increased to 1200, still was not losing weight. My trainer said to increase to 1500-1700. I did this two weeks ago, I have lost a couple of…

in Looking for 50 year women for support! Comment by annettestanfill June 2013

Hi, Not sure if I am Zumba freak or not, lol.. I do go to three Zumba classes a week. So much fun, and lots of calories burned at the same time.

in Zumba Addicts unite! Comment by annettestanfill June 2013

Sounds great!! I'm in! Week 1 4/29 - Mon: 60 min. sculpt & sweat Tues: 45 minutes pilates Wed: 60 minutes Water arobics Thur: 60 Minutes Power weights fri: 60 minutes walking Sat: 60 minutes Zumba! Sun: ??

in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by annettestanfill May 2013

Hi, good job on your weight loss this far!!! It is good to get motivation from others here. Since your home with kiddos, have you tried work out videos? I have done those when my kids were little, they would do them with me. Have a great day!

in hi, trying again Comment by annettestanfill April 2013

Female 50 5'4 SW-190 CW-185 GW-145

in Find your twin (new version) Comment by annettestanfill April 2013

annettestanfill

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