Replies
-
Just getting started. It seems this platform isnt very conucive to the Wahls protocol
-
They are relatively safe, however, they make you crave more sweets. I don't remember why this is, but it is true. Your best bet for a sugar substitute is honey or stevia (commonly called truvia.) Both honey and stevia are natural, safe, and lower calorie than sugar, truvia is almost calorie free (if you are using enough to…
