KimberlyAndrews1 Member

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  • I agree with most all of it, EXCEPT about depression and sucking it up. As someone who deals with depression on a regular basis, just sucking it up is not an option. Oh how I wish it was. I've dealt with it on & off most of my life. Some days are more difficult than others. Exercise is extremely difficult for someone with…
    in My opinion (don't read if you're overly sensitive) Comment by KimberlyAndrews1 April 2013
  • Thanks for the suggestions everyone! Unfortunately, I hate chicken breasts and fish...blah! And I'm not big on whole grains either except for brown rice. And hubby will not eat whole grains period. He hates them all. He's a picky eater. So unfortunately that doesn't leave much for healthy choices. Vegetables are limited in…
    in What and How to Eat Healthy? Comment by KimberlyAndrews1 April 2013
  • Chinese food, steak, pork chops, then salty foods & drinks, then sweets.
    in What's your worst craving? Comment by KimberlyAndrews1 April 2013
  • Thanks so much for all your great comments! Right now I'm just shooting for walking the dog 3 x a week and trying to ease movement back in slowly. I had tried a Couch to 5K program back in September and was about 1/2 way there when I got a stress fracture to my left ankle. I guess the stress of the extra weight on my…
    in New here, from VA ...overweight & feel bad all the time. Comment by KimberlyAndrews1 April 2013
  • I'm new here. I'm 48 and find it extremely hard to lose weight. I feel so bad all the time. I never feel good anymore. and motivation has always a problem now. Definitely can use all the support we can give each other.
    in Looking for 40 something friends Comment by KimberlyAndrews1 April 2013
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