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Another thing that I forgot to mention. I do not know what type of exercise you are performing for the 50-70 minutes, but is it aerobic (cardio) or weight and strength training? I have been doing the Insanity program for quite some time now and I hit a plateau also, but doing cardio isn't all that can help you lose those…
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Hello! I have just come across your post and I see that it has been about a year and a half since you posted this, but.... I would not take the advice that your doctor gave to you saying that you need to be eating around 800 calories. You could probably consider eating more fruits and vegetables and upping your calorie…
