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Hi, im a 58, soon to be 59 year old starting out again to lose 1.5-2stone in total. I have always been interested in health and fitness but not always practised it. I feel that having the right frame of mind goes a long way and it is going well at the moment. I was encouraged also by my 2 daughters who have been on this…
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wow well done, i also have 1.5st to lose. i joined mfp last week and started, yet again my diet and fitness routine but lo and behold i have been stuck in bed all day with a really bad cold and no energy but, the upside is that i have been on mfp quite a lot today and feel really motivated. thanks for sharing your story…
