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Congrats on the lost! It`s a major accomplishment to lose any amount of weight. I started my journey in april of this year and lost 23lbs of 150lbs so far. The majority of that came from changing my diet. The main thing you have to do is change one thing at a time. In my opinion, it might not be a good idea to try…
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Really inspiring! Great job.
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Some pretty remarkable transformations. You guys look great and are inspiration for the rest of us! Congrats
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Please feel free to add me!!! I am GOING to lose 150lbs and with supportive people like you guys we all can help each other reach their goals.