Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Unfortunately haven't been that successful :-( So, I was hoping for more tips/replies!
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My goal for this week is to drink 8 oz of water before I have anything to eat. Wait 1 minute before eating & if I'm still hungry, I'll grab a snack. I'm trying to cut down on snacks. I've found that's where a lot of my caloric intake is falling. But, I'm starving!!!!
