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You could check out blogilates on Youtube? http://www.youtube.com/user/blogilates I am new to pilates so started with the beginners and stretcing videos, there's a whole range of work outs to try. Been doing them twice a week for three weeks now and am feeling stronger. Hoping the toned look will follow in time ;)
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Hey! I'm new and after trying on my dress yesterday am determined to feel more comfortable in it by dropping a few pounds! Thanks for the motivation! I've got nearly a year to go to get rid of my squidgy bits but am starting early in the hope I can maintain a lower weight. 1. Name: Cameron 2. Age: 29 3. City: Edinburgh 4.…
