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bethendrix Member

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  • Fruit is awesome, but remember your food pyramid. Throw some other food groups in there, rather than eating 5 or 6 servings of fruit a day. Try hard boiled eggs, almonds, fat free yogurt, and string cheese. Good luck! I struggle with watermelon. I can eat a half melon in one serving no probs!
    in Eating too much fruit? Comment by bethendrix September 2013
  • Hello! My name is Beth. I'm 33 years old, married, with no kids and a stifling 120 lbs to lose! I am a nurse and have recently joined a medically supervised weight loss plan along with MFP. I have lost around 90 lbs THREE times. It's maintaining that's really tough!!! My first weigh in is Wesnesday. :) nice to meet you…
    in WELCOME and About me Comment by bethendrix April 2012
  • guac is very high in calories, but dont write it off....it's fat is like that of fish. very heart healthy. :flowerforyou:
    in Homemade guacamole Comment by bethendrix February 2011
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