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I, too, have PCOS! I was diagnosed this week but have suspected having it since i was 16. I am also pre-diabetic (hooray for me! not. lol) Join me on my road to losing 25kgs (55lbs) :) I keep a mostly high protein, low carb diet, and have cut out all refined sugars.
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Hi, I'm also on a fairly low carb diet and have fallen off the wagon. I've had a really good streak of late and found that assigning one meal a day where i can have carbs (generally dinner, as it is when i want to binge the most) it makes me look forward to the meal and not feel deprived. I've also cut out refined sugars…
