ifontaine Member

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  • "So, I'm back at it. In full force. Not overdoing it, keeping a measured pace. I am tracking my calories, and working out at least three times a week. But last time didn't stick, so what can I change about it this time? " Nothing external will make it stick. Your motivation HAS to come from your internal "you". For me, I…
    in My story -- and call for mutual support. Comment by ifontaine February 2013
  • I tried EAS in the past, but I couldn't get it down. Now, I'm using Advocare Meal Replacement Shake - Vanilla flavor. Maybe not what you're looking for...
    in What protein powder do you use? Comment by ifontaine January 2013
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