Updownstrange Member

I'm running for about 30 min, building up slowly to run 5 k. Thanks for the feed back guys, you've all been really helpful :)

Thanks guys! It's nice to see that I'm not alone in finding this difficult. I'll give the early mornings a shot (although I'm not sure how I'll cope being up at 5) and maybe investigate how much it costs to use the pool. I think it might be necessary as on a hot week my apartment just builds up the heat and mornings aren't…