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I'm running for about 30 min, building up slowly to run 5 k. Thanks for the feed back guys, you've all been really helpful :)
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Thanks guys! It's nice to see that I'm not alone in finding this difficult. I'll give the early mornings a shot (although I'm not sure how I'll cope being up at 5) and maybe investigate how much it costs to use the pool. I think it might be necessary as on a hot week my apartment just builds up the heat and mornings aren't…
