We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
breathing
-
That's an interesting website. Some questionable facts and reasoning, but interesting :)
-
Dare I ask who Dr Oz is?
-
This post http://www.myfitnesspal.com/topics/show/134478-accurate-formula-to-determine-calories-burned-jogging has the some basic maths and a good explanation of the principles (moving a mass from A to B at this speed). Note the comments on caffiene and meds.
-
They all have inaccuracies - as do kcal values for foods. Use them as a comparision between different exercises. I have have a list of different exercises that burn roughly the same, so when I want to burn off a certain amount I just pick the exercises that match up.
-
Bread knife to saw it into blocks :)
-
You're the new kids on the block. Let's see how you're doing in a couple of centuries...
-
My Home/Goals/Change Goals/Custom
-
Yes, it is now 1500. Although whether or not you 'eat back' the exercise calories is a personal choice. So do, some don't.
-
Nick Drake - Five Leaves Left
-
Flirt!
-
I work for a brewery... :smile: but i drive a lot as live nowhere near a bar :angry: so it tends to be tea/ cider+soda. At home it's gin/low-cal tonic
-
Side-splits. It means I'm back to being fit again...
-
Alone, in the woods/countryside, at night, preferably it's raining!
-
http://www.myfitnesspal.com/topics/show/512956-tdee-what-is-it-and-why-you-should-not-eat-below-your-bmr
-
Reasonably good advice, as whole foods (unprocessed) are better for a few reasons, but highlighted points are just wrong
