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4'9 105, I REALLY struggle to get to 1200 in a day and I don't eat back my calories, yet. I am not hungry until it gets to be meal time. I work out 4-5 times a week 30-40 mins circuit training with Jillian Michaels some days and others I use a stair stepper with light weights, she is tough but I love it...... most of the…
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can someone help me??? I am tiny 4'9" currently 105lbs yes I hear all the time you don't need to lose weight, however I have a lot of fat on me and I am no where near toned. I work out 4-5 times a week circuit training with Jillian Micheals, I have seen a big difference but the eating is where I am so stuck. I keep seeing…
