Giantkiller1 Member

You look good. I see no need to change. But this is based only on your profile pic. I couldn't view your profile to see what your diet, macros, goals etc are.

9.5

Thanks Dianne, that sounds like a good plan. I've eliminated most glutens, most of the time but you know I like to eat a little here and there;) I'm looking at trying to eliminate all lactose. I seem to have the problem even with Whey protein so I am looking for other alternatives. It appears that doctors are only good at…