MaryBachert Member

Pasta!

I like oatmeal, but I love oat bran better! It is a bit like cream of wheat, and delicious!

I have lost weight without doing exercise, but it just takes a bit longer. I agree that you have to take in about 1200 calories in order to lose weight. Walking is good, and I too can empathize with you on the exercise.

Seaforth, Ontario--Canada

Someone said it was a rumour but it definitely is true.

You said that you use EA Sports Active (not the latest one which is crap) and how do I know that I am not getting the lastest one if I buy it?

Yes, I have! I got down to my goal in September and then started to drift back into the old eating habits of eating sweets. I started making excuses as to why I was putting the weight back on. At last weight I was 12 pounds up! I was reading a book the beginning of this week called First Steps to Wealth by Dani Johnson and…

I know that same elevator is the one I am on, but find my biggest problem is not completing my journal!

I totally agree that you must be doing something right to have lost over 100 pounds. It is hard to stay motivated, but what if you had not lost that weight? Can you imagine what you what you would feel like? I have a friend and this is what he does to get things back in perspective and to remember what it felt like with…

You might be interested in checking out this site, as it lists many, many things. Hope it helps! :) http://www.caloriesperhour.com/index_burn.php

Yes, you can do it, if you are committed to being honest and log in all your calories. That is what is so nice about letting others see your diary, because they can give you helpful tips. I started around January 20th and have lost 44 pounds. I never dreamed a year ago I would be down 44 pounds, but this site has been a…

Meijer's in Michigan has light hamburger and hotdog buns for 70 calories.

Thanks everyone for your suggestions. I just want to tell you what I have been doing in the past for this. I have IBS and Fibromyalgia as well as a bowel motility disorder where there is no motility there to propel the waste out. I have seen the specialist and he recommended that I use laxatives and I have been using…

I count herbal tea caffeine free as water, as well as I drink a lot of hot water with lemon.

I should have put the name in there. It is the Garmin one.

Does this one allow you to change the battery or where do you have to go to get that done. I am in Ontario, Canada. Thanks!

I just want to thank you so much for all the hard work put into posting so many low calorie recipes on here. I am always looking for recipes like this especially for desserts, puddings, etc. So thanks again everyone! Here is one I came across today that I cannot wait to make because coconut macaroons are my favourite!…

That sounds delicious and I am going to try that, but am not sure where I find High Fibre Low Carb Tortillas in Canada/

I'm in to lose 5 pounds a month for the May challenge!

Good for you, realizing that you don't have to eat it all at once, and that you can have a bit every day.

Good for you, realizing that you don't have to eat it all at once, and that you can have a bit every day.

Praying that the LORD will be with you all this time and give you the strength that you need to carry on. I was in Joplin about 5 years ago, and it is hard to believe that so much has been wiped out! The devastation is unreal! Will continue to pray!

Can I share my two cents worth? I was eating under my calories (1200 cal) about 1000, and I can not say for sure if this is related to it or not, however, something has affected the heart. I started having irregular heart beats, in fact the heart was beating at 44 beats a minute and then would go faster. I am in a yo-yo…

Does anyone get irregular heartbeats (arrythmia) after eating artificial sweeteners? I am having trouble with this and wonder if there is anything natural that doesn't have that effect.

I am from Seaforth Ontario Canada.

I absolutely love them! They are just that treat that you need if you are craving something cold!

I agree with others, that people that say things like that are insecure. Have you ever heard these comments? "Don't you think you should stop trying to lose more weight, you're starting to look gaunt! Or if you get sick, the first thing people say is," You're getting sick, because you lost all that weight. Your cheeks are…

It sounds like you might be overdoing it with all the exercise and your body can't keep up. Not much sleep compounds the problem. :) Hope you are soon feeling better! P.S. Are you getting enough fluids?

Lyrica and Fibromyalgia?

I just want to welcome you and if you stay committed, you will do it! It doesn't matter if you have 30, 60 or more pounds to lose. You can do it!