Pavia410

http://www.thegraciouspantry.com/clean-eating-vegetarian-quinoa-and-avocado-salad-with-carnivorous-possibilities/ I made this for dinner tonight - my whole family loves it.

What a huge transformation! You look great!

Wow - you look great!

I have heard really good things about this one as well. My mom has it and loves it. Next month I am getting it for my b-day.

you look great! huge difference!

Absolutely love it!!

I have used the "carrying 15lbs" option, but I usually find it gives me more calories burned when I just use my speed. My daughter is about 21lbs. I just figure whatever more calories I use than what it gives me are just a plus to me. You could get a heart rate monitor and see how many to know exact #. Sorry, I know I'm…

I love my Brooks running shoes. But I went to Fleet Feet (a running specialty store) and got sized and fitted there. They are perfect.

Everyone else gave great suggestions. I'm not sure if where you live has a Planet Fitness gym, there are a ton around me. It cost $10 a month for a membership. I love it there! They are open 24/7 as well, which is nice since I have to go really early in the morning. You could try to do the c25k running program. It starts…

Congrats! You look great!

I'm no expert in this - but I took a look at your food diary and it doesn't look like you are eating your exercise calories. I know many people say, and I have heard that you should eat your exercise calories to lose weight more effeciently. Just a thought. BUT 4lbs in 2.5 weeks is great! I think you are doing an awesome…

I have an InStep that I like, and it is several years old and still works great. I got it from an aunt and she used it a lot. It is a nice smooth ride for DD in it.