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Thanks very much for this post. I'm going to start putting it to good use! I'll keep you posted..literally.
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Awesome!! You look great!
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'I use to weigh 268 and reached my goal of 125 unfortunately now that I'm in my fifties I'm struggling again. I can just tell you that the struggle is WORTH it! My family life improved so much. You are worth it and you can do it. I didn't diet but just started eating healthy and walking. You can't always go to the gym or…
