triciabecerra Member

great job! so encouraging

So motivating!!

Congrats you look great!! I bet you feel even better :)

I want to do this!! 1/22/13 Loss/gain this week: I will weigh in next week. amount left to meet goal: 10lbs Strengths: moret active Weaknesses: weekends with my husband and kids Goal for this week: find better alternatives when with the family Next weigh in date: 1/29/12

my list consist of frozen chicken breast, birds eye brocolli, birds eye green beans, brown rice cups for work, ground chicken,apple, peanut butter, eggs, salds from deli for easy quick meals, strawberries, bananas, oranges, grapes. Hope this helps some.

Awesome!! Great motivation I need today.

Zumba is fantastic if you like dancing! I love it! If I had time to do it everyday two hours a day I would!! Go for it!!

Good Job!! I love reading success stories. They are my fave and so inspiring!!

I am in the same boat. My tummy seems like its giving me fits. Let me know what works

Antelope Valley The desert!!

You look absolutely FABULOUS!! You are so inspiring!!

i have a microwave egg poacher while i make lunches i stick the 2 eggs in the microwave for 1 min 30 sec. the orowheat thins are 100 calories. canadian bacon is low in calories and a slice of cheese. all of this together makes a great sandwich!! low in calories mmm

You look great!! i love reading the success stories because it keeps me going and reassures me with time and effort i will get there. I am on my way!! Thanks for the inspiration.

they have all their calories in their menus or the drink menus an order of cheesesticks has 900 calories don't remember how many calories they have but when you go in it has it on the drink menu in the back.

i love the spin class!! i want to sign up to 24 hour fitness . i did the free pass for the week. i loved it!! i am looking forward to signing up!!