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I also have to do it in the morning or it won't get done.
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I just got a Gold's Gym Dance Workout for our Wii recently and my kids got a huge laugh from watching me do it. It's okay because I'm the first to admit that I'm completely uncoordinated and without a lick of rhythm. But now they are actually doing it with me and we probably are burning more calories from laughing than any…
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Awesome job!! Keep it up and good luck with the knees!
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I had one last year the week of Thanksgiving. Between my own pity party, the holidays, and being laid up for awhile, I managed to put on 10 lbs in 6 weeks. I refused to weigh myself that whole time and I knew that I had added some pounds but I was shocked to see it was 10! I started back at it this year and so far have…
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When I had to start shopping in the plus sizes.
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It's truly a shame when people are too shallow to see past a person's outer packaging to the inner beauty. Don't give up! You are worth it!!!
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My diary is open to my friends only. Why? Because they are my friends. I don't even know others, so why would they need to see what I eat? Besides, this is my journey that I am choosing to take. Only I can make decisions for myself. I don't need someone else giving me unwanted personal opinions on what I should or…
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That's awesome. You look great!
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Thanks everyone! This really helped me and I'm feeling like I can do this!!
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That sounds so scary but it looks like God was watching over your family!
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Love it! Thank you!
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Awesome progress! Keep it up!
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I met my husband in a bar - the exact place my parents told me that I would never find the kind of man I was looking for!! He actually proposed for the first time that night (I said no way!). He tried again for my birthday 6 weeks later, I said yes, and we were married 6 months later. That was 20 years ago and I love him…
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Wow! Way to go. You look fantastic! Sending a friend request.
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I am so glad to see that I am not the only one who does this! I spent last weekend indulging my sweet tooth. It's frustrating at times, but I am determined to keep at this until I reach my goal. I do find that if I log a majority of my foods into my diary in the morning, it helps me keep on track. I also look up foods at…
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Way to go. You look great!!
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Watching these kinds of things is exactly how I got my kids to stop eating all fast food!!
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Congrats! It's both motivation and a success story.
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My advice too. A good running shoe store will watch you run, make recommendations, and let you have plenty of time to help you make the right choice - not one based on a certain brand but the best shoe for you!
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Wow! If that was me, I would have wanted to punch him too! You are doing everything right to lose weight. He's clearly out of touch. It does remind me of the doctor we had when we lived in the country, and I swear, small places attract small minded doctors!
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You've come to the right place! I've only been here about 1 month, but everyone is so supportive here! You can do this - just take 1 day at a time, 1 meal at a time, starting right now. Determine that the next thing you eat WILL be healthy and the next thing after that, and so on. Everyone has bad days/weeks/ heck, I've…
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Thanks. Needed to hear that today!
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Welcome! I work out in the morning because quite frankly, I would come up with too many excuses as the day went on. It's the first thing I do and it works best for me that way. Everyone is different though - just see what works best for you.
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Wow. Fantastic job! My husband and I have just started this. I hope we do as well!
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I started eating healthier a year ago. Some of the foods I didn't give them a choice about - brown eggs/rice/pasta instead of white, frozen yogurt instead of ice cream, veggie chips instead of potato chips, water instead of Koolade. Other things I left them decide on their own, like between almond milk or whole. And I…
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My name is Sherri and my boy/girl set just turned 11. Their names are Daniel and Jordan. I hated that ridiculous question too! My middle daughter (age 4 when the twins were born) would answer people by saying "No, one has a penis"!! That usually got them! I have 5 children total - one stepson who is 25, two daughters, 18…
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Thanks for this. I need to examine where my "reasonable button" is.
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I've sent a friend request. I'm new too and we need all the support we can get!
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Yes, I could use some support!