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I just had my Ah Ha moment... I have been busting my butt hitting the gym 5-6 days a week and keeping within my WW (before I switched) and MFP goals for several months and while my body has changed some I haven't seen the weight loss one would expect. I wasn't eating back my workout calories and my NET calories are almost…
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I"m 5"1 and my next goal is 130, although I would love to reach 115-120.
