JCraigHood

I agree with Stooo. Shakeology through Beachbody.com is a good product. I use it as a meal replacement. I order the chocolate base, add it to soymilk (regular milk tastes just fine). You can add a half banana and tablespoon of peanut butter in a blender for a treat. I have good energy levels, no cravings, and I've lost…

I'm new to MyFitnessPal, but I've been working the BeachBody workouts for 9 months. I lost 16 pounds on Power 90 and another 8 on 10 Minute Trainer (30 minute sessions). My weight was steady during P90X Classic as I lost fat and gained muscle. I am now in week 2 of Insanity and will go back to P90X when I'm finished. I…