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My first challenge. Excited to see how posting progress will help keep me accountable. Original starting weight -167 June starting weight -147 June goal -140 Ultimate goal -120 June 1st -147 June 8th - June 15th - June 21st - June 28th - Total loss for June ::-1:
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How do I join the group?
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I turned 41 in March, I am the biggest I have ever been. Need to loose 50 lbs. Hard to do, every time I start I always find a reason to give up. Having accountability partners would be wonderful.
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JFD Eliptical 30 mins Eat in calorie range or below More water Less stress
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elliptical 30 mins drink more water stay in calorie range read my devotional tonight be thankful for my health and not worry about things beyond my control
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Stick to calorie goal 30 mins on eliptical (no excuses) No worrying
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I'm in. Please add me, need all the help I can get to stay motivated
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I am in. Feel free to add me, I need all the support I can get!!!
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Great job!!! Very inspirational:smile:
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Feel free to add me, I am starting this and need all the motivation I can get. Time to loose those pounds!!!
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I hope it is not to late to join this group. I have done this video a couple of times and got bored by the 7th day. I really want to push myself to complete it. I have 40 lbs to loose and it is so hard. Any encouragement would be great!! It is so frustrating to me to not be able to finish something. I seem to be in that…
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I have the DVD and have been needing to start it, so I will begin tomorrow as well!!! Motivation needed!!!:smile:
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Sounds great.I am in. Have the DVD already!!!!
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I am in the same boat. I can never finish anything diet/exercise related. Hopefully with support we can get thru this!!!!
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I am in. Sounds great and I really need the encouragement. It is great to have people to do this with.
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I am new too and would love the encouragement as well. Congrats on the weight loss so far. You can add me if you want.:smile:
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starting agin on Monday!!!! Hopefully I will keep on track with it this time!!!!!:smile:
