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I can so relate. I don't have an off button for pizza or mac-and-cheese. Well, the off button is when it's GONE. :)
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My grandma always used to say, "You'll never look as good as you do right now" so I guess learning to appreciate TODAY, no matter the weight or age, is paramount.
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What a cool website!
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This recipe is YUM! Sweet Potato and Black Bean Salad 4 medium sweet potatoes (about 1 1/2 pounds), peeled and cut into 1-inch chunks 1 large onion, preferably red, chopped 1/2 cup extra virgin olive oil (or less) Salt and freshly ground black pepper 1 to 2 tablespoons minced fresh hot chili, like jalapeño 1 clove garlic,…
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Yes! I like the exercise equipment in the background :)
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So true and well said!
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Awesome! You look fantastic!
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I have taped across the top of my computer a quote from Jillian Michaels, "All you have to do is exercise, eat right, shut up, and listen to me!" LOL Another affirmation I like is, "I treasure my physical being." I like that one because it is in the now. Not I'll be happy when I lose 25 lbs, but I give acknowledgement to…
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Awesome and inspiring!
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Try whey protein powder
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Me too! Birthday celebration threw me off track but I'm ready to get serious! :flowerforyou:
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I have been doing her Shred It With Weights and love it! The kettlebell is fun and boy do I sweat. I have her quote on my computer, "All you have to do is exercise, eat right, shut up, and listen to me!" LOL I've been thinking of getting the 30 day shred just to mix it up. I think a change in routine does a body good.
