PrittyPiton Member

Thank you all for advices. I'm not on meds, as my doctor is convinced that they will do more damage than good for me. However I'm planing a visit soon. For now - I'm drinking a green smoothie every morning with chia seeds, spirulina, 1 banana + lemon. Then trying to keep up paleo diet. However I'm struggling with bindge…

Thanks for your good words and encouragement :) I never thought that this obese -> overweight state is so important. But you can really feel the difference in the way you feel!!

Wow, this is the most inspiring story I have read so far. Amazing transformation. I really hope that I could make something similar. This is what i had to read today!! Thanx for sharing!

every pet posted here are so damn cute :)

will try to place photo

Well - I'm a bad example - I have half of my closet with clothes that doesn't fit and I though - just a little weight loss and I will fit in. Well - they are hanging there already 1 to 3 years, never worn.

@Tricep_A_Tops Selector Well I can't see your face, but lets say 28??

Amazing job, congratulations :)

I get irritated very fast during first month of weight loss or even longer. Especially weird is that I feel anger towards fat people eating cakes and candies, my nutritionist said that it is from fear of doing the same

Well It would be great to get endorphins from sports.

You look cute and beautiful also in your before pics, but after - really stunning :) Great job.

I mainly don't eat anything about hour before workout, because then it's easier and healthier to exercise. I also don't eat anything hour after workout - you know - then your body continues to burn fat. That's why I often eat breakfast at work.

Is there some tips how to prevent them? I'm starting to loose weight and I'm using body lotion every evening, and sometimes dietary supplement that contains extra collagen, what else?

About judging - true. I always remind myself that only unhappy people judge others and say bad things or rude comments. I need to remind myself things I hate about being overweighted when I start to loose my motivation and a moment of satisfaction gets more important than goal.

Thanks for motivations. I'm surprised how many people are active around here and how live this community is :)

I would like to join SW = 203 CW = 195 GW = 183 UGW = 132

Thanks for recipes, sandytagain :) I also created my recipe that i love - it contains green salad mix, cucumbers, tomato, radish, seeds (now in spring time), smoked chicken and yea low protein dressing and spices. I have to make it for all my family as they love this salad too. I'm looking for tasty food that is healthy -…

I agree - i have to think of it as my new lifestyle as I will never be allowed to eat easy sugars. Well - it a way to go, but not easy for such sweets-lover as me :)

Well - my doctor forbid me to eat any kind of easy sugars, anything that contains sugar or flour, even i have to be careful with fruits and juices. While I was following his prescriptions, I was feeling great, but then was a thought - maybe he was wrong and I could eat anything I like :) However - I'm trying now to stay…