DoyleBingster

For me, I always kept telling myself that I needed to start again. After two months went by, I finally got sick of saying that to myself. Sure, there was a ton of stuff going on at the time, but I didn't want to keep delaying something that had to happen two months ago. The point is that we all lead busy lives, but there…

That's totally insane. Articles like this really shed some light on some of the reasons we don't lose as much weight as we think we should.

Feel free to add me. Keep each other accountable!

I did that the other day. Kinda went crazy with Hot Wings and Coke. You know what, though? I got up the next morning, went to the gym and hit it hard. I'll do it again tomorrow, keep eating the way I did before that ill-fated night, and I'll keep shedding the pounds. One meal will not break you, especially if you've been…

Add me, too. I've got a grand total of zero friends on here!

Motivation is pretty key. I stay focused by remembering the reasons why I started in the first place. Personally, I wanna look good on the beach over the 4th. I wanna be able to fit in a large sized shirt and smaller pants. I want to feel good about myself. When I stay focused and see the results of hard work, it reaffirms…

This is your time for self-improvment as well as working hard towards a goal. Never let anyone stand in the way of your dreams and aspirations, so you need to drill that into his head. There are many other guys out there who are supportive, and if he can't understand that, then that's too bad. This is a YOUR journey, and…

Stay with it. Keep counting calories, stay active, and find healthy foods you enjoy. If you can live a healthier lifestyle, the weight will come off and stay off.