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Thanks for posting this! I already take some of the ones you mentioned but take the magnesium at lunch So I'll start taking that one at night - I'm a terrible sleeper so maybe taking it at night will help. Thanks again!
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This is great and all me - thanks for posting this! I have been struggling with Hashimoto's for more years then I care to remember and often can't explain this to family and friends - only someone else who has this can really understand so I figure I'm in good company :) Started myfitnesspal a long time ago but was never…