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Actually 1200 is completely fine, HOWEVER, it depends on your weight. I started out at a much higher calorie rate per day, but as I've lost the weight, I've had to gradually decrease it. I'm on 1200 right now, which can be tough. But I know that once I reach my goal weight I can increase it again, to a level where I do not…
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Hey, great job! This losing weight thing is a tough bussiness to be in lol. I've lost 90lbs total and have about 15 more to go, but I've been where you are. At first I was dropping weight SOOO easily and I was happy as a clam, but then it slowed down. At first, when you have so much weight to lose it is ok to drop so many…