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I have used RideWithGps premium in the past, but for what I do premium is only good for navigation. But it does have lots of features that are useful.
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I have a Raleigh Clubman and weight 10 pounds less. I love the bike and I have done 6 centuries on it, plus commuting. I would highly recommend it.
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My job is mainly sedentary as well. I bike to work or work work out before or after work. It's not easy, i'll say that.
