We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Craig Capurso from bodybuilding.com has a great 30 day cutting plan. basically consists of 6 day a week weightlifting/steady cardio/ high intensity cardio combined with a high carb/low fat eating plan at the beginning of the week gradually turning into a high fat/low carb plan by the end of the week. Its all aimed to…
