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Stephdoobie is right. If you're hungry, then you need to eat, otherwise your body is just storing fat and you won't lose a lb. Think of food as fuel that helps you burn the fat you want gone. If you don't put fuel into your body, you won't be able to function and your body will go into survival mode and start to store fat.…
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What about Benni Benasi's "Satisfaction"? AWESOME Beat. :)
