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Speaking of good condition clothes, I was speaking to my sister who works at a Ronald McDonald House in our area and she said they are always in need of donations for clothes. A lot of the women that may need the assistance have just had their children and need a larger size. She says they get donations of clothes but…
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Betty... never thought to bring the MIO. I think Voda, Club Soda and some MIO sounds like a pretty awesome drink. Thanks for guiding me to the 'light'! :flowerforyou: Nicki
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Hello Everyone! I hope everyone is having a fantastic Friday! Here are my numbers so far. 4/25 - 5/1 - 5,291 5/2 - 1022 5/3 - 1117 5/4 - 989 5/5 - 887 LTD - 20,694 :happy:
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Completed 1st month of ChaLEAN Extreme. Lost 6lbs and 7 in. Burned 25,631 calories in April vs 7,214 calories burned in March Worked out 29 of 30 days vs. 14 days in March
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216.8.
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4/25 - 602 4/26 - 588 4/27 - 1440 4/28 - 965 4/29 - 965 4/30 - 731 5/01 - 0 Total - 5291 Remaining - 24709 CSW: 219 (challenge starting weight) CW: 216.8 (current weight)
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Not sure if I am reading you question right but If you want to determine the weight range for your body type you can try the wrist test. http://www.ehow.com/how_2346297_determine-body-frame-size.html Hope that helps.
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Thanks Debbie and Alley for the replies. I think a sweet may be the way to go.
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This is awesome... I want to join in on the fun :D 4/25 - 602 4/26 - 588 4/27 - 1440 Total - 2630 Remaining - 27370 CW: 219
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219.0
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You are doing great! Thanks for the inspiration.
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I use an e-cig called eGo-T. It is a little bulky but works for me as I do not have to keep refilling it with juice. You may be able to find a store in your town that carries different e-cigs and if not, there are quite a few online. As for flavors, I love Cappuccino, Dragon Fruit, mint and Cherry Cola. My sister's fav is…
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I was like you had no desire to give up my Camels. Then back in February I was over at my mom's and my sister had a e-cig. I tried it out and liked it. It allows me to get my nicotine fix, "smoke" (or Vap) while driving and have my nicotine when I drink. I got my e-cig and have not smoked a Camel since :D. I am now doing…
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I am really loving Chalean. I am just finishing up the Burn Phase this week and looking forward to the Push Phase starting Monday. Nicki
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I'm 5'7.5" SW 247.6 CW 217.8 GW 136
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Today I weighed in at 217.8.
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Last week I had grilled zucchini and squash with BBQ chicken. It was awesome. All we did was toss the veggies on EVOO and grilled them in an aluminum bread pan. After the veggies were done toss a little parm on it. As for the chicken, we seasoned it with papricka and pepper then grilled the chicken. At the end of the…
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Congratulations! Those numbers are amazing.
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weighed 220.8 Hope I can lose close to 3lbs next week too.
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Hey Krista! I am live out in Pace (next to P-cola) and love crawfish. Normally they have a boil out at Bamboo's on the beach each Sunday. Next weekend (April 15-17) will the the annual crawfish festival out at Bamboo's and will serve the crawfish all weekend. The festival is pretty popular and normally brings out the…
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I am a data/excel freak so I appreciate the how you have been breaking down all the data into usable forecasts. Also gotta love the charts! I may need to add some to my spreadsheets. :smile:
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I just made these the other night after I found Paula Deen's healthiest recipe. :) My family is not much on Lettuce wraps so I altered the original to include Taco Shells and skipped on the red onion to added Green Bell instead. YUMMY! Mango - 1 whole Tomato - 1 whole Half of a raw Jalapeno Half a Green Bell Pepper and/or…
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Weighed in at 223.6 - Lost 1.4 lbs.
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Me too.... Great Job!
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I am 225lbs and use an HRM when doing Cardio Party. On average I burn about 580 calories for the 45 minute workout. Hope this helps! Nicki
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Weighed in at 225 today.
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Thanks for posting!! That is a great price.
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Yum! Thanks for sharing!
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Feel free to add me.
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LOL.... I just got the email that mine it on its way. Hopefully I get mine in the next few days.