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Here are my results from my first round. I am working on my second round as we speak.
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I'm in Pace. Feel free to add me.
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Gender: Female Age: 33 Height: 5'7" SW: 247 CW: 178 GW: 140 NSV goals: Complete Chalean Extreme, C25K and Run 5K.
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Running 5mph would be songs at 130bpm. Jog.fm is an awesome site that will do the calculations for you and give you examples of songs.
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My birthday is coming up in a week or so and I will be trying the Diet Soda Cake. It is one can diet soda mixed and baked with a cake mix of your choice. Take a look at this thread with soda and cake mix combos. http://www.myfitnesspal.com/topics/show/55171-diet-soda-cake?hl=soda+cake+mix&page=12#posts-4956211
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Try the Walmart ones, take them back if they don't feel right to you. :)
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My first round I started March of Last Year. I was 225lbs. The Burn phase I lost 7 inches and 6lbs. The Push phase I lost 11.75 inches and 8.2lbs. The Lean phase I lost 12 inches and 9.8lbs. Total lost was 30.75 inches and 24lbs. 'I think' so but you need to look at the inches as a big piece of your goals instead of the…
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I'm starting my second round of CLX in Jan. I use the adjustable weights now but started last time with the bands. Personally, I would wait to purchase new weights and look for a deal on adjustable weights. They are a great space saver.
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Here are my 2012 Goals so far: Run a 5k, Lift weights 3x a week and Lose 40lbs.
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You have done a great job! You should be proud!!!
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Yum... Can't wait to try this!
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A friend of mine dressed as static cling last year. She pinned bras, panties, kids shirts etc to her. EDIT: And she teased her hair! It was pretty funny!
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You have done fantastic! Congrats to you!
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09/01: 191.2 09/05: 190.2 09/12: 189.2 09/19: 187.6 09/26: 10/03: <<<mini goal weight 182.2>>> 10/10: 10/17: 10/24: 10/31: <<<mini goal weight 175.0>>> 11/07: 11/14: 11/21: 11/28: <<<mini goal weight 167.8>>> 12/05: 12/12: 12/19: 12/24: <<<challenge goal weight 160.6>>>
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Summer vacation is over, time to step it up! (note to self - gotta take my own advice!)
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09/01: 191.2 09/05: 190.2 09/12: 189.2 09/19: 09/26: 10/03: <<<mini goal weight 182.2>>> 10/10: 10/17: 10/24: 10/31: <<<mini goal weight 175.0>>> 11/07: 11/14: 11/21: 11/28: <<<mini goal weight 167.8>>> 12/05: 12/12: 12/19: 12/24: <<<challenge goal weight 160.6>>>
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Scan the menu and mix and match based on what you feel are better choices. If the fish you want has potatoes as a side and the beef has veggies... then just ask for the Fish with veggies. Most places are more than happy to accommodate you.
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Current Weight: 191.2 Challenge Goal Weight: 160.6 (I want to lose on average 1.8lbs a week) 09/05:190.2 09/12: 09/19: 09/26: 10/03: <<<mini goal weight 182.2>>> 10/10: 10/17: 10/24: 10/31: <<<mini goal weight 175.0>>> 11/07: 11/14: 11/21: 11/28: <<<mini goal weight 167.8>>> 12/05: 12/12: 12/19: 12/24: <<<challenge goal…
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Pop Chips are my favorite munchie food. They are air popped potato chips and they run about 120 calories for 20 chips. LOVE THEM!
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Yay!!! :happy: A challenge through to take me to the end of the year! Current Weight: 191.2 Challenge Goal Weight: 160.6 (I want to lose on average 1.8lbs a week) 09/05: 09/12: 09/19: 09/26: 10/03: <<<mini goal weight>>> 182.2 10/10: 10/17: 10/24: 10/31: <<<mini goal weight>>> 175.0 11/07: 11/14: 11/21: 11/28: <<<mini goal…
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After my summer vacay, a 10lbs challenge is just what I need. Count me in.
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Those look awesome....YUM!
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I am down. I am starting Day 2 tomorrow.
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Peach Mango is my FAV!
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Challenge Starting Weight 6/5: 207.8 6/12 : 204.0 6/19 : 202.6 6/26 : 201.0 7/03 : 198.2 7/10 : 197.8 7/17 : 196.4 GW by Labor Day: 175 I did not make my goal of burning 3500 calories but will try again this week.
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starting this off with IMO...... Coaching is a great option or "opportunity" for someone that talks about and uses the Beachbody products. Plus, as a coach, you get a discount AND you have the option to support others through their journey on the product. Kinda a win-win for both parties if you are fond of the products…
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Love ChaLEAN Extreme. I fund that it is the first program that I can really see and feel the results immediately. I started with the bands the 1st 2 weeks of my program but ended up buying the Select Techs when I saw a coupon for 40% off ($239). I finished the program back in June and looking back on my notes, I was…
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Congrats! You look Great!
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Challenge Starting Weight 6/5: 207.8 6/12 : 204.0 6/19 : 202.6 6/26 : 201.0 7/03 : 198.2 7/10 : 197.8 GW by Labor Day: 175 I have been slacking on the exercise lately, so I will make it my goal to burn 3500 calories this week. Anyone what to join?
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I was intrigued so I had to watch the movie tonight. I am going to try it out. Thanks for posting the topic. AND Congrats on the weight loss!!!
