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I've just joined up - from Liverpool. I'm also in the 40s group - you look a LOT younger than me! How much are you trying to lose and, if you don't mind me being nosey, how's it going?
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I'm your weight and height and have found the same problem. It's been driving me mad. So I'm on a personal mission to see what's causing the craziness. I'm logging, weighing food, and have upped my exercise to see if it makes a difference. IF the BMI is right, and 1200 cals is too little for me (us?!) then I've been eating…