We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Aedriel

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  • Well, there's always science. Risk levels for various health conditions increase exponentially as BMI increases beyond about 25-30. For example, studies suggest that if you're obese, a 10-lb weight loss could reduce your risk of developing diabetes by ~50%. (one such study:…
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