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hi Im from sydney. aiming to loose bout 1/2 my body weight! add me as a friend if you like
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I started this week. Ive done 3 sessions and can definitely see and improvement in my stamina already! Ive lost 5kgs since starting my journey 27 days ago and want to loose another 50kgs on november 6 there is a walk for prems event in sydney 5km walk or run and ive decided to enter! Even if I just walk it! But my aim is…
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my calorie goal is 900- but this is under strict supervision from a dietician and GP. On meal replacements so i get my daily nutrient requirements. This is what my dietician has set for me- if you want to lower your calorie intake i would be discussing it with your doctor first.
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staying motivated is what i need! and im not well known for that! So looking for some friends to keep eachother motivated!
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im 25 from Australia looking to loose 50kgs- 110lbs