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I am 45 (46 next week) and I still remember the morning I woke up and found a pouch where my flat tummy use to be. It continued to grow over the next two years until I had gained 15kg. This was the first time I had ever carried excess weight and about a month ago I decided enough is enough. I also put the weight gain down…
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I am in my mid 40's and haven't worn anything above the knee for the last 10 years due to the dreaded cellulite. I have not long ago started weightlifting and now I have hope that there is a chance of getting rid of it. I dream of wearing shorts or a little dress this summer. Thanks for the inspiration girls x
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I learnt very quickly the guilty feeling that sticks with me all day if I don't go isn't worth it. I love the feeling once I have finished my workout and can go home and feel proud, knowing I made a difference to my body today!
